CONTENTS
1. Let us build a healthy family environment
2. Let us experience love and protection
3. Let us engage in folk games
4. Let us play volleyball
5. Let us play netball
6. Let us play football
7. Let us learn correct posture
8. Let us train for athletics
9. Let us develop healthy eating habits
10. Let us discover our body
11. Let us balance our emotions
12. Let us respect the rules, regulations and ethics in sports
13. Let us develop our physical fitness
14. Let us get ready for adolescence
15. Let us prevent non-communicable diseases
📚 TEXT BOOK
Health and Physical Education