Health and Physical Education

Grade 6

CONTENTS

Let us lead a happy and healthy life

1.1 Physical well-being

1.2 Mental well-being

1.3 Social well-being

1.4 Spiritual well-being

Let us identify needs and desires

Let us Improve personality through posture

Let us enjoy our leisure through recreational games

Let us develop basic athletic skills

Let us respect rules,regulations and ethics in sports

Let us get used to healthy food habits

Let us maintain a healthy body

Let us improve fitness for a balanced life

Let us be aware and face challenges

📚 TEXT BOOK